Dr. Artemis Simopoulos is a physician and researcher specializing in endocrinology, nutrition, and metabolic health. They discuss: traditional hunter-gatherer diets vs. modern Western diets; dietary fats; omega-6 and omega-3 polyunsaturated fats; sucrose & sugar; chronic inflammatory diseases, obesity & diabetes; vegetable & seed oils vs. other cooking oils; processed foods; fish oil supplements; and more.
Click here to download audio, watch video, or read show notes & transcripts.
Download a free digital copy of her book.
See this content to learn more about diet & metabolism.
If you enjoy my content and want to further support M&M, please read this.
Share this post