How To Support Mind & Matter
A short post explaining how you can help M&M grow and sustain itself.
The best zero-cost ways to support me are to share you favorites, post questions and comments, and provide a 5-star review on Apple or Spotify,
You can also support Mind & Matter in the following ways:
1.) Become a paid subscriber.
Early access to new podcast episodes.
Full access to full content library (podcasts + written content)
Free e-book from M&M 134 guest Dr. Artemis Simopoulos, “The Healthiest Diet for You: Scientific Aspects”
Priority for questions posted in comments, AMAs, and Q&As.
Free weekly newsletter with: a list of upcoming guests & topics; links to interesting scientific research; news & updates about M&M.
2.) Purchase products from my affiliate partners. Any product or service listed is something I have personally used and enjoyed.
Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they’re hiding, with this easy-to-use mobile app.
AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, get $100 off for AquaTru Carafe, Classic and Under the Sink Units, and $300 off Freestanding models.
Readwise: Organize and share what you read. Capture quotes from books with your phone camera, share graphics, and catalog your favorite passages. 60 days free through the link.
Lumen device: Handheld breathalyzer to optimize your metabolism. Code MINDMATTER for 10% off. FSA/HSA eligible.
KetoCitra—Ketone body BHB with potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off.
Float Seattle (Seattle, WA only): Use code ‘mindmatter’ to get your first one-hour isolation tank or IR sauna/cold plunge session for just $49 (normal price, $89).
3.) Make a one-time donation in USD on Venmo (@njikomes)
If you have questions or concerns, please contact me. No matter how you are supporting my independent work, I am grateful for your attention.



