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How & Why Mitochondria Make Their Own Fat | Sara Nowinski | 263
Mitochondrial fatty acid synthesis is a little-known but essential pathway that supports energy production and metabolic health.
Nov 18
•
Nick Jikomes
5
55:19
Seed Oils & Body Fat: Endocannabinoid Regulation of Food Intake & Energy Storage
The endocannabinoid system coordinates metabolic changes across the brain and body to favor energy storage. Dietary ω-6 PUFAs boost endogenous…
Nov 13
•
Nick Jikomes
14
4
1
Seed Oils & Body Fat: ω-6 PUFAs Cause Obesity & Fatty Liver
Dietary ω-6 PUFAs drive obesity and fatty liver in animals. Animals genetically engineered to convert ω-6 PUFAs to ω-3 PUFAs are resistant to obesity…
Nov 9
•
Nick Jikomes
14
3
3
Seed Oils & Body Fat: When did Obesity Start Rising?
Obesity started rising sooner than many realize. Seed oils correlate with obesity rates better than saturated fat or carbs.
Nov 8
•
Nick Jikomes
22
3
5
Hormones & Instincts: Hunger, Aggression & Parenting Behavior | Jonny Kohl | 262
How internal states like hunger and hormones shape instinctive behaviors, particularly parental care
Nov 5
•
Nick Jikomes
3
1
57:52
October 2025
Mitochondrial Transfer, Obesity & Immune-Metabolism Interactions | Jon Brestoff | 261
How mitochondria travel between cells and how this hidden communication shapes metabolism, immunity, and even potential therapies.
Oct 29
•
Nick Jikomes
5
2
55:05
Energy Resistance Principle in Life, Healing & Disease | Martin Picard & Nirosha Murugan | 260
A biophysical rethink of life, health, and disease through the lens of the Energy Resistance Principle (ERP).
Oct 28
•
Nick Jikomes
8
4
2:07:45
Menstrual & Lunar Cycle Synchrony, Circadian Rhythms | Charlotte Förster | 259
How artificial light impacts female menstrual cycles and their relationship to lunar cycles of the moon.
Oct 12
•
Nick Jikomes
6
56:03
Evolution of Bipedality, Human Pelvis, Muscle & Brain | Terence Capellini | 258
The genetic & developmental changes behind bipedalism & human anatomy.
Oct 8
•
Nick Jikomes
3
1
1:20:32
September 2025
Sleep, Mitochondrial Metabolism & Oxidative Stress | Gero Miesenbock | 257
The biological roots of sleep are tied to mitochondrial metabolism.
Sep 29
•
Nick Jikomes
14
4
2
1:15:09
Bacterial Infection, Oral Hygiene, Atherosclerosis & Heart Disease | Pekka Karhunen | 256
The surprising link between oral bacteria and heart disease.
Sep 27
•
Nick Jikomes
9
1
37:19
Unlocking Energy: How Nutrition & Drugs Impact Your Mitochondria | Chris Masterjohn | 255
How nutrition and medications impact mitochondrial health.
Sep 24
•
Nick Jikomes
13
1
2:04:28
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