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Metagenomics, Microbiome Transmission, Gut Microbiome in Health & Disease | Nicola Segata | 203
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Metagenomics, Microbiome Transmission, Gut Microbiome in Health & Disease | Nicola Segata | 203

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Short Summary: Deep dive into the complexities of the human microbiome, exploring its impact on health, disease, and even behavior. Dr. Segata gets into “metagenomics” (sequencing multiple genomes at once, from the same individual) and microbiome transmission between individuals.

About the Guest: Nicola Segata is a professor at the University of Trento in Northeast Italy, where he leads a lab focused on the study of the human microbiome. He has been involved in microbiome research since joining the Human Microbiome Project in the US over 15 years ago, specializing in metagenomics to understand the human microbiome's basic and health-related aspects.

Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and on YouTube. Partial versions are available elsewhere.

Episode Summary: Dr. Segata explains metagenomics, the study of genetic material from multiple species, and how it has revolutionized microbiome research. Key topics include microbiome transmission from mother to child, the stability and plasticity of the microbiome throughout life stages, its impact on health conditions such as obesity and cancer, and the influence of diet, lifestyle, and medications like antibiotics on microbiome composition.

Key Takeaways:

  • Microbiome Variability: The human microbiome varies significantly between individuals and is influenced by genetics, environment, diet, and lifestyle. Thus, personalized approaches to microbiome health may be necessary.

  • Transmission and Acquisition: Microbes are transmitted vertically from mother to child at birth and horizontally through personal interactions. This transmission can influence health outcomes over one's lifetime.

  • Impact of Diet and Drugs: Diet, particularly coffee consumption, can significantly shape the microbiome, with some bacteria growing in response to specific dietary components. Medications like antibiotics and proton pump inhibitors can also markedly alter microbial communities.

  • Health Implications: The microbiome is linked to various health conditions, from metabolic diseases to cancer, with some treatments like fecal microbiota transplantation showing promise in altering microbiome composition for health benefits.

  • Ancient vs. Modern Microbiomes: Studies on ancient microbiomes, like the Iceman's, suggest that modern urban microbiomes differ from those of our ancestors, potentially impacting modern health issues.

  • Research Frontiers: Current research is exploring how the microbiome interacts with diet to influence health, the use of microbiome profiling for health screening (like colorectal cancer), and the role of microbiome in immune system development and disease prevention.

Related episodes:

  • M&M #178: Microbiome & Gut-Immune Interactions in Obesity & Metabolic Health | June Round

  • M&M #172: Immune System, Gut Microbiome, Vitamin D, Cancer, Innate Immunity, Inflammation & Gut-Immune Interactions | Caetano Reis e Sousa

*Not medical advice.




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Mind & Matter
Mind & Matter
Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers about how your body & mind react to what they're fed. New episodes weekly. Not medical advice.