Jun 23, 2022 • 1HR 55M

Dominic D'Agostino: Metabolism, Fat, Carbs, Protein, Ketogenic Diet, Nutrition, Blood Sugar & Personal Health Monitoring | #76

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Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers about how your body & mind react to what they're fed. New episodes weekly. Not medical advice.
Episode details

Nick talks to physiologist and neuroscientist Dr. Dominic D'Agostino about human metabolism & nutrition; fats, carbohydrates, sugar, and protein; ketogenic diet, ketosis, BHB supplementation; inflammation and polyunsaturated fats; personal health and metabolism monitoring; and general questions related to the quality of the nutritional information we receive from our institutions.

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