Mind & Matter
Mind & Matter
Diet, Protein, Amino Acids, Fasting, Metabolic Health & Aging | Dudley Lamming | #92
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Diet, Protein, Amino Acids, Fasting, Metabolic Health & Aging | Dudley Lamming | #92

Download, watch or listen to M&M episode #92

Nick talks to molecular physiologist Dr. Dudley Lamming, a professor of medicine at the University of Wisconsin-Madison whose lab studies how the body responds to the nutrient and calorie content of food. We discuss: how the protein and amino acid composition of food impacts metabolic health & aging; branched chain amino acids & disease; sex differences between males & females in how diet affects health; fasting, calorie restriction & fasting; and more.


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Mind & Matter
Mind & Matter
Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers about how your body & mind react to what they're fed. New episodes weekly. Not medical advice.