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Exercise Science, Nutrition, Plant vs. Animal Protein, Muscle Physiology, Sleep, Endurance vs. Resistance Training, Fat, Carbs, Amino Acids | Luc van Loon | #115
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Mind & Matter
Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers about how your body & mind react to what they're fed. New episodes weekly. Not medical advice.
Mind & Matter
Mind & Matter
mindandmatter.substack.com
Mind & Matter
Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers about how your body & mind react to what they're fed. New episodes weekly. Not medical advice.
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